Inner Child Lesson Plan

Week 6 - Inner Child

  • Questions, comments, news, life graph review, weather reports, etc.
  • Robins Video 6 - The inner child
  • Why do we do this work? -
    • because these things shaped our understanding of ourselves and our world. and they still affect us until we’ve resolved them.
    • Reclaiming our life energy: Abuse and neglect cause us to put up walls. trust, love, spontaneity all goes underground. we want to reclaim these.
    • Talk about “When we don’t have a safe, secure, nurturing and encouraging environment, we don’t mature emotionally or socially. Developmental delays… we can heal and grow.
  • Meditation - body scan or inner child meditation from Robin's workbook
  • Discussion or gathering:

A person or circumstance, if any, from my childhood that influenced me in a positive way __________. and/or

A person or circumstance, if any, from my childhood that influenced me in a negative way was _______.

  • Discussion: What are the qualities of a healthy adult in relation to a child?
  • Additional activities:
    • Read stories from the Book
    • Joe p 47, Tom p 52, Andy p 55, Ron p 57.
  • Selfwork
    • Encourage them to write letter to inner child
    • Read chapter 3 and 4 if you haven't done so already.
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